Breathe. You’re going to be okay. You’ve been here before. You’ve been this scared, uncomfortable and anxious and you survived. Breathe and know that you can survive this too. I know it all feels unbearable right now, just breathe, keep breathing. This too shall pass. I promise.
You aren’t “too sensitive” and you aren’t asking for “too much” when you want to be treated with the same amount of love you give.







